Fiona Summers Gym Magic Fitness Resistance Trainer & Bag

Fiona Summers Gym Magic Fitness Resistance Trainer

• The GymMaster is for Everyone. You do not need to go to the gym to tone, shape and strengthen your body, you can literally do it sitting in a chair!
• Summers GymMaster invented by award-winning health educator and author Neil Summers uses a very effective resistance style system to enable you to tone your entire body.
• Designed for his wife Fiona Summers, who is a mother of five and time poor, Fiona shows you exactly how you can get a quick and effective workout without having to go to the gym and lift heavy weights.
• Resistance training is so popular right now, but the difference with Gymmmaster is like having a personal trainer with you at all times, as it comes with a wall chart and DVD starring Fiona Summers, who takes you through a comfortable workout.
• You can increase the resistance whenever you want to increase the intensity, you are in control.
• It’s great for beginners right through to advanced.
• All exercises are done either standing, sitting in a chair or laying on the bed or floor.
• Fiona will take you through some of her favourites including the squat, Good Morning bowing overhead stretch.
• The Resistance bands provide resistance when you pull on them, which can tone and strengthen your muscles.
• Strength training is an essential component of your exercise routine, and you can use resistance bands to get a full-body workout from the comfort of your home.

Fiona Summers Gym Magic Fitness Resistance Trainer

Always consult your healthcare professional before starting any new exercise regime.