Lower body exerciser helps slim, trim, and tone the legs, abs, and pelvic floor in just 60 seconds a day. Created to work out legs, abs, and buttock muscles and with the flexible bar also includes your arms with the upper body. LegMaster® targets your inner thighs, outer thighs, buttock, hips, and core muscles to tighten and tone them. Use your own bodyweight to train muscles. Targets adductor and abductor muscles which are normally hard to isolate. Helps to strengthen pelvic floor muscles and strengthens weak muscles associated with incontinence. Unique lateral gliding rails. Firms and tones your lower body. Activates lower abdomen and pelvic floor. User time can be as little as 60 seconds. Founded by Neil and Fiona Summers, the creativity of our brand has grown organically from our mission to help people to achieve better mental and physical wellness by incorporating safe and effective movement into their lives. At 57 and a mother of 5, I have recognised that by using our carefully designed products, I have found effective ways to help keep myself more mobile and strong, also achieving greater levels of energy and happiness from releasing endorphins generated when we move. My quest now is to try to help others achieve the same. I believe I can.The Leg Master Elite is a lower body strengthening machine targeting specifically the inner and outer thigh muscles, also the pelvic floor muscles. These muscles are vital in helping us all maintain stability and balance, so important for an active lifestyle as we age. In just 60 seconds a day, you can help build stronger leg muscles with the Leg Master Elite. The machine gives you maximum results in a minimum amount of time, 60 seconds. So it is easy to commit to your exercising. Leg Master Elite is also proven to activate leg muscles more effectively than walking and can increase blood flow to the legs. Upper Handle Bar Using the upper handlebar with the Leg Master Elite, gives you a full-body workout. The gentle movements upwards and downwards activate the upper body muscles, the arm muscles, back muscles, stomach, core muscles and the pelvic floor.